Orange Spinach Salad
- Total Time
- 5 minutes
- Rating
- Comments
- Read comments
Advertisement
Ingredients
Yield:2 servings
- 3ounces fresh spinach, washed, drained, stems removed
- 4medium mushrooms
- 4water chestnuts, diced
- 1orange, peeled and diced
- 1tablespoon salad oil
- 1½teaspoons vinegar
- 1½teaspoons orange juice
- ¾teaspooon soy sauce Scant
- ⅛teaspoon dry mustard
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)
132 calories; 7 grams fat; 1 gram saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 2 grams polyunsaturated fat; 15 grams carbohydrates; 3 grams dietary fiber; 8 grams sugars; 3 grams protein; 147 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Powered byPreparation
- Step 1
Tear spinach coarsely and place in large bowl.
- Step 2
Wash mushrooms and trim stem ends. Slice mushrooms. Add them with the water chestnuts and the orange to the spinach.
- Step 3
Whisk remaining ingredients together and toss with salad just before serving.
Private Notes
Leave a Private Comment on this recipe and see it here.
Comments
new home cook
Recipe didn’t make enough dressing.
new home cook
Recipe didn’t make enough dressing.
Private comments are only visible to you.