Tim McNulty's Blackened Hake Fillets With Roasted Red Pepper Sauce

Total Time
40 minutes
Rating
4(17)
Comments
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Featured in: FOOD; A Sea Change

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Ingredients

Yield:6 to 8 servings

    For the Sauce

    • 4roasted red bell peppers, skinned and seeded
    • 6slices bacon, diced
    • 3shallots, minced
    • 1cup white wine
    • 2tablespoons chopped fresh tarragon leaves
    • 2teaspoons hickory-flavored barbecue sauce
    • 4tablespoons cold unsalted butter, diced
    • Salt, cayenne and freshly ground black pepper to taste

    For the Hake

    • 4tablespoons paprika
    • 2tablespoons kosher salt
    • 4teaspoons onion powder
    • 1tablespoon garlic powder
    • 1tablespoon dried thyme
    • 1tablespoon dried oregano
    • 1tablespoon cayenne pepper
    • ¼teaspoon freshly ground black pepper
    • 3pounds hake fillets, 1½-inches thick, cut into serving-size pieces
    • 6tablespoons clarified butter
    • Tarragon leaves for garnish
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

439 calories; 25 grams fat; 13 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 3 grams polyunsaturated fat; 13 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 35 grams protein; 714 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    To make the sauce, puree the peppers in a food mill. Cook the bacon in a skillet on medium heat for 2 minutes. Add the shallots, lower the heat to medium low and cook until softened, about 5 minutes more.

  2. Step 2

    Add the wine to the skillet and bring to a boil over high heat, scraping the bottom and sides of the pan and simmering the mixture until the liquid is reduced by half. Stir in the pepper puree, remove from the heat and add 2 tablespoons of tarragon leaves and the barbecue sauce. Whisk in the butter and season the sauce with salt, cayenne and black pepper. Keep warm.

  3. Step 3

    To make the hake, place a large, heavy cast-iron skillet over high heat for 10 minutes. Combine the paprika, salt, onion powder, garlic powder, thyme, oregano, cayenne and black pepper on a plate. Dip the fillets in the clarified butter and then coat them with the spice mix. Working in batches, drop the fillets onto the hot skillet and sear for 4 to 6 minutes on each side. (Be prepared for smoke.) Serve immediately, topped with the warm red pepper sauce and tarragon leaves.

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