Roasted Peanuts
- Total Time
- 5 minutes
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Ingredients
- 2tablespoons peanut oil
- 2cups raw shelled peanuts, skins on
- Salt to taste
Nutritional analysis per serving (8 servings)
237 calories; 21 grams fat; 3 grams saturated fat; 10 grams monounsaturated fat; 7 grams polyunsaturated fat; 6 grams carbohydrates; 3 grams dietary fiber; 2 grams sugars; 9 grams protein; 93 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Heat a large, heavy skillet over high heat and add the peanut oil. When very hot, add the peanuts and cook, shaking the pan, until they are lightly browned, about 4 minutes. (Lower the heat if they begin to scorch.) Immediately transfer the peanuts to paper towels to drain. Sprinkle with salt and serve warm or at room temperature as a condiment.
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