Madras Burgers
- Total Time
- 45 minutes
- Rating
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Ingredients
- 4tablespoons butter
- 1¼cup onion, chopped
- 3tablespoons garlic, minced
- 1teaspoon ground cinnamon
- 2teaspoons ground cumin
- 2teaspoons ground coriander
- 3½pounds coarsely ground sirloin
- 8teaspoons plain yogurt
Nutritional analysis per serving (10 servings)
398 calories; 28 grams fat; 12 grams saturated fat; 0 grams trans fat; 11 grams monounsaturated fat; 1 gram polyunsaturated fat; 3 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 32 grams protein; 86 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Melt the butter in a pan over medium-low heat and saute the onion and garlic until softened, about 5 minutes. Drain on a paper towel. Mix together the cinnamon, cumin and coriander.
- Step 2
Combine the sirloin with the onion mixture and the spice mixture. Form into 20 balls, and flatten into ½-inch-thick patties.
- Step 3
Put a teaspoon of yogurt in the center of 10 patties. Cover each of these with one of the plain patties and pinch around the edges to seal.
- Step 4
In a cast-iron skillet, cook over medium heat 4 to 6 minutes per side. Serve immediately.
Private Notes
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