Pork-Braised Artichokes

Total Time
1 hour 30 minutes
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Ingredients

  • 6large artichokes
  • 2ounces minced pork
  • 1ounce minced nitrite-free bacon
  • 1small onion, chopped
  • Olive oil
  • 8ounces chopped mushrooms
  • Salt and pepper to taste
  • 12 to 18slices nitrite-free bacon
  • ½cup white wine
  • ½cup vegetable or chicken stock
Ingredient Substitution Guide
Nutritional analysis per serving (10 servings)

287 calories; 21 grams fat; 7 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 3 grams polyunsaturated fat; 13 grams carbohydrates; 6 grams dietary fiber; 2 grams sugars; 12 grams protein; 479 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Trim off the stems and cut off half the tops of the artichokes. Simmer for 10 minutes; refresh in cold water and drain again.

  2. Step 2

    Remove the chokes and fill with following stuffing.

  3. Step 3

    Stew the pork, bacon and onion in pan but do not let the meat brown.

  4. Step 4

    Add a tablespoon or so of oil, mushrooms, salt and pepper. Cook for five minutes, stirring occasionally.

  5. Step 5

    Tie two or three slices bacon around each artichoke with a string and place in ovenproof dish with oil. Fry lightly.

  6. Step 6

    Add wine and stock. Cover and braise for about one hour at 350 degrees. Remove string and serve with juices.

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