Spiced Pecans

By Marian Burros

Total Time
15 minutes
Rating
4(107)
Comments
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Featured in: EATING WELL; Pass the Nuts, Pass Up the Guilt

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Ingredients

Yield:2 cups
  • ÂĽteaspoon salt
  • ½teaspoon sugar
  • 2teaspoons ground cumin
  • â…› to ÂĽteaspoon cayenne
  • 4teaspoons neutral oil
  • 2cups pecans
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

259 calories; 27 grams fat; 2 grams saturated fat; 0 grams trans fat; 15 grams monounsaturated fat; 8 grams polyunsaturated fat; 5 grams carbohydrates; 3 grams dietary fiber; 2 grams sugars; 3 grams protein; 86 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oven to 350 degrees. Mix together salt, sugar, cumin and cayenne. Stir in oil to make a smooth mixture.

  2. Step 2

    Toss pecans with seasonings to coat. Arrange on cookie sheet in single layer. Toast 8 to 10 minutes, until they take on a little color. Cool, and serve. (They will keep in an airtight container in a cool, dry place for a week.)

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Ratings

4 out of 5
107 user ratings
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Comments

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David

Not a fan of this --- underwhelming --- and the proportions seem off --- confusing flavors

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