Sauce proven, cale
- Total Time
- 15 minutes
- Rating
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Ingredients
- 2tablespoons olive oil
- 1cup thinly sliced, halved onions
- 1cup thinly sliced, cored, seeded green pepper
- 1tablespoon finely minced garlic
- 1cup drained, imported canned tomatoes
- ¼teaspoon dried thyme
- 1bay leaf
- Salt, if desired
- Freshly ground pepper
Nutritional analysis per serving (4 servings)
90 calories; 7 grams fat; 1 gram saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 7 grams carbohydrates; 2 grams dietary fiber; 3 grams sugars; 1 gram protein; 282 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Heat the oil in a small skillet and add the onions, green pepper and garlic. Cook, stirring often, about two minutes.
- Step 2
Add the tomatoes, thyme, bay leaf, salt and pepper to taste. Cook, stirring, about one minute. Cover closely and cook about five minutes. Uncover and cook until most of the tomato sauce is thickened, about one minute or less.
Private Notes