Raie au Beurre Noir (Skate with Black Butter)
- Total Time
- 25 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 3pounds skate, cut into 4 portions
- 1onion, sliced
- 3sprigs parsley
- 1lemon, sliced
- 1teaspoon peppercorns
- 1tablespoon vinegar
- 4tablespoons butter
- 2tablespoons capers
- Coarse salt and freshly ground pepper
Nutritional analysis per serving (4 servings)
450 calories; 22 grams fat; 10 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 3 grams polyunsaturated fat; 6 grams carbohydrates; 2 grams dietary fiber; 2 grams sugars; 55 grams protein; 971 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Put about 2 inches water in a large frying pan. Simmer the onion, parsley, lemon and peppercorns for about 5 minutes. Add the pieces of skate and simmer gently for 15 minutes. Remove and drain, place on a serving dish and keep warm.
- Step 2
In a small pan heat the butter until it turns golden brown. Pour the butter over the fish. Add the vinegar and capers to the saucepan, season, bring to boil and pour over the fish. Serve immediately.
- This dish goes well with boiled potatoes.
Private Notes
Comments
This was very easy and very good. For two people, I made it with one pound of skate (2 skate wings), half a sliced onion, 3 sprigs of parsley, 1/2 sliced lemon, 1 tsp. peppercorns, 1 Tbl. white wine vinegar, a little over 1 Tbl. of butter and 1 Tbl. of capers. Simmering the skate for 8 minutes seemed sufficient.
It was luscious like lobster.
Delicious and easy - will make it again.