Thai Beef Salad

Updated June 11, 2024

Total Time
25 minutes
Rating
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Ingredients

Yield:2 servings
  • 8ounces flank steak
  • 1large clove garlic
  • 10sprigs cilantro, to yield 2 tablespoons, finely chopped
  • 6 or 7large mint leaves to yield 1 tablespoon, chopped
  • 1large green onion
  • 1stalk lemon grass
  • 1tablespoon fish sauce (nam pla)
  • tablespoons lime juice
  • 2teaspoons sugar
  • ¼teaspoon red pepper flakes
  • 8ounces whole red bell pepper or 7 ounces chopped ready-cut pepper (1½ cups)
  • 6 or 8soft lettuce leaves
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

263 calories; 10 grams fat; 4 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 1 gram polyunsaturated fat; 18 grams carbohydrates; 4 grams dietary fiber; 10 grams sugars; 27 grams protein; 783 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Turn on broiler, if using, and cover broiler pan with aluminum foil.

  2. Step 2

    Wash, dry and slice beef very thinly, less than ⅛ inch thick.

  3. Step 3

    Prepare stove-top grill, if using. Broil or grill beef about 3 minutes, turning once.

  4. Step 4

    Crush or finely mince garlic; wash, dry and finely chop cilantro; wash, dry and chop mint.

  5. Step 5

    Wash, trim and thinly slice green onion; wash, trim, remove tough outer sheath of lemon grass and thinly slice bulb part.

  6. Step 6

    Combine garlic, cilantro, mint, onion, lemon grass, fish sauce, lime juice, sugar and red pepper flakes.

  7. Step 7

    When beef is cooked, cut into bite-size pieces and stir into fish-sauce mixture.

  8. Step 8

    Wash, dry and finely slice or chop red pepper; stir into beef mixture.

  9. Step 9

    Wash and dry lettuce and arrange on serving plate. Spoon beef-pepper mixture into center.

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