Marinated Brochettes of Lamb With Honey
- Total Time
- About 30 minutes
- Rating
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Ingredients
- 1½pounds skinless, boneless loin or leg of lamb meat
- 4tablespoons fresh lemon juice
- 4tablespoons olive oil
- ½cup dry red wine
- ⅓cup honey
- 1tablespoon chopped fresh rosemary or 2 teaspoons dried
- 1tablespoon finely chopped garlic
- 2teaspoons ground cumin
- Salt and freshly ground pepper to taste
- 2large red peppers, cut into 16 2-inch squares
- 2large white onions, cut into 16 2-inch squares
- 1medium-size eggplant, cut into 16 2-inch squares ½-inch thick
- 8tablespoons coarsely chopped fresh coriander or parsley
Nutritional analysis per serving (4 servings)
780 calories; 51 grams fat; 18 grams saturated fat; 0 grams trans fat; 25 grams monounsaturated fat; 5 grams polyunsaturated fat; 47 grams carbohydrates; 8 grams dietary fiber; 35 grams sugars; 32 grams protein; 1297 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Cut the lamb into 16 2-inch cubes.
- Step 2
Combine the lamb with lemon juice, olive oil, wine, honey, rosemary, garlic, cumin, salt and pepper. Blend well, cover with plastic wrap and marinate for 15 minutes.
- Step 3
Preheat the oven broiler or a charcoal grill. If wooden skewers are used, soak them in cold water until ready to use.
- Step 4
Drain the meat, reserving the marinade, and arrange the meat on four skewers, alternating with red pepper, onion and eggplant squares.
- Step 5
Broil under high heat 3 minutes for rare on each side, brushing with the reserved marinade.
- This recipe works well with pork or chicken.
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