Grilled Cornish Hens With Pecan Crust

Total Time
45 minutes
Rating
4(21)
Comments
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Featured in: 60-Minute Gourmet

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Ingredients

Yield:4 servings
  • 4Cornish hens, about 1 pound each, split in half for broiling
  • Salt and freshly ground pepper to taste
  • 4tablespoons Dijon mustard
  • 2tablespoons white vinegar
  • 2tablespoons Worcestershire sauce
  • 3tablespoons olive oil
  • cup finely chopped toasted pecans
  • 2tablespoons finely chopped scallions
  • 1tablespoon chopped fresh sage or 2 teaspoons dried
  • 2tablespoons melted butter
  • 2tablespoons finely chopped parsley
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

451 calories; 39 grams fat; 10 grams saturated fat; 0 grams trans fat; 20 grams monounsaturated fat; 6 grams polyunsaturated fat; 6 grams carbohydrates; 2 grams dietary fiber; 1 gram sugars; 21 grams protein; 414 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat the oven to broil.

  2. Step 2

    With a mallet or meat pounder, flatten the hens. Sprinkle them with salt and pepper. Arrange the halves in one layer in a baking dish.

  3. Step 3

    Place the mustard, vinegar and Worcestershire sauce in a small mixing bowl, and blend well with a wire whisk. Brush both sides of the hens with the mixture.

  4. Step 4

    Brush the hens with oil, and place skin side down in a baking dish. Place under the broiler about 4 inches from the heat source, and cook for about 10 minutes, basting occasionally. Turn, and continue cooking for about 10 minutes or until lightly browned. Baste often.

  5. Step 5

    Blend the pecans, scallions and sage. Sprinkle the hens with the mixture and the melted butter.

  6. Step 6

    Reduce heat to 400 degrees and continue cooking for about 10 minutes, basting occasionally, until the hens are nicely browned. Sprinkle with parsley.

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Ratings

4 out of 5
21 user ratings
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Comments

I add 1/2 teaspoon of cumin and a dash of cayenne pepper for more flavor

Haven’t cooked these in years - turned out delicious

I add 1/2 teaspoon of cumin and a dash of cayenne pepper for more flavor

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