Barbecued Medallions of Pork
- Total Time
- 40 minutes
- Rating
- Comments
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Ingredients
- 8boneless pork loin slices, about 3 ounces each, trimmed of fat
- Salt to taste
- 2tablespoons olive or vegetable oil
- ¼cup cider vinegar
- 2teaspoons finely chopped garlic
- 1tablespoon chili powder
- 1teaspoon ground cumin
- 1teaspoon dry mustard
- 1teaspoon honey
- ½teaspoon freshly ground black pepper
Nutritional analysis per serving (4 servings)
321 calories; 20 grams fat; 3 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 2 grams polyunsaturated fat; 4 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 31 grams protein; 462 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Preheat a charcoal grill or oven broiler.
- Step 2
Sprinkle salt over medallions of pork. Combine all of the remaining ingredients in a mixing bowl and mix well. Place pork in marinade and coat well on both sides. Cover with plastic wrap and let stand in a cool place, not in the refrigerator, for 15 minutes.
- Step 3
Place medallions on grill or on the tray of oven broiler. Cook about 5 minutes on one side, basting often. Turn and continue cooking, basting often, on second side about 5 minutes more or until done.
Private Notes