Planet Pineapple Smoothie

Recipe from "The Smoothie Deck"

Adapted by Florence Fabricant

Total Time
10 minutes
Rating
4(13)
Comments
Read comments

Featured in: BY THE BOOK; Ode to a Cone (Fill It Up)

  • or to save this recipe.

  • Subscriber benefit: Give recipes to anyone

    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.

    Subscribe

  • Share this recipe

  • Print this recipe

Advertisement

Ingredients

Yield:2 servings
  • 1cup light, unsweetened coconut milk
  • 2cups nonfat vanilla frozen yogurt
  • 1cup diced fresh pineapple, frozen
  • 1tablespoon fresh lemon juice
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

487 calories; 30 grams fat; 25 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 0 grams polyunsaturated fat; 52 grams carbohydrates; 1 gram dietary fiber; 43 grams sugars; 8 grams protein; 125 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Preparation

  1. Step 1

    Place ingredients in blender, and blend until smooth. Stir mixture, and then pour into tall glasses.

Private Notes

Leave a Private Comment on this recipe and see it here.

Ratings

4 out of 5
13 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Comments

There aren’t any comments yet. Be the first to leave one.
There aren’t any comments yet. Be the first to leave one.
Private comments are only visible to you.

Credits

Adapted from "The Smoothie Deck"

Recipe Tags

or to save this recipe.