Turkey Normande

Total Time
35 minutes
Rating
4(11)
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Ingredients

Yield:2 servings
  • 10ounces turkey breast, preferably in one piece
  • 1teaspoon canola oil
  • 2tart medium apples
  • 3tablespoons apple brandy
  • ¼cup low-fat sour cream
  • Freshly ground black pepper
  • 5sprigs parsley to yield 1 tablespoon chopped
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

441 calories; 17 grams fat; 5 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 3 grams polyunsaturated fat; 28 grams carbohydrates; 5 grams dietary fiber; 19 grams sugars; 34 grams protein; 107 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Wash and dry turkey breast, and slice on the diagonal into ¼-inch-thick slices.

  2. Step 2

    Heat oil in nonstick skillet until it is medium hot.

  3. Step 3

    Saute turkey breast slices until they are brown on both sides.

  4. Step 4

    Meanwhile, wash, quarter and core the apples and cut each quarter into thin slices.

  5. Step 5

    Add the apples and the brandy to the turkey; cover, and cook about 3 minutes, until the apples are tender.

  6. Step 6

    Stir in the sour cream and pepper, and cook just until the sour cream is heated.

  7. Step 7

    Wash, dry and chop parsley, and sprinkle it over turkey to serve.

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