Lobster Avgolemono

Total Time
1 hour 15 minutes
Rating
4(5)
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Ingredients

Yield:Four to six servings
  • 31½ pound lobsters
  • ¼cup plus 1 tablespoon olive oil
  • quarts chicken broth (homemade or low-sodium canned)
  • 15cherry tomatoes, stemmed
  • 1large onion, peeled, minced
  • 4red Bliss potatoes, cut into ½ inch chunks, unpeeled
  • 3egg yolks
  • ½cup lemon juice
  • Salt and fresh ground black pepper to taste
  • ¼cup minced, fresh chives
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

667 calories; 21 grams fat; 4 grams saturated fat; 0 grams trans fat; 12 grams monounsaturated fat; 3 grams polyunsaturated fat; 47 grams carbohydrates; 5 grams dietary fiber; 10 grams sugars; 71 grams protein; 2309 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place the lobsters in a large pot of boiling water for 5 minutes. Remove them and place in a large bowl of ice water, to cool. Remove the claw and tail meat. Cut the tail meat into 1-inch pieces. Cut the claw in half lengthwise. Set both aside. Roughly chop the shells.

  2. Step 2

    Heat 2 tablespoons of the olive oil in a large pot over medium heat. Add chopped shells to cover the bottom of the pot in one layer. Cook in the oil until deep red, about 5 minutes. Add the remaining shells and cover with chicken broth. Add the tomatoes and simmer gently over medium heat until it reduces to 1½ quarts, about 30 to 40 minutes. Strain, set the lobster broth aside and discard the shells.

  3. Step 3

    In a soup pot over medium heat, saute the onions in 1 tablespoon of olive oil until golden, about 5 minutes. Add the potatoes and cover with the lobster broth. Simmer gently until the potatoes are tender but firm, about 5 minutes.

  4. Step 4

    Meanwhile, put the egg yolks in a glass or ceramic bowl, whisk in the lemon juice and set aside. Heat the remaining 2 tablespoons of olive oil in a saute pan over high heat until hot. Add the lobster meat, and quickly saute, about 3 minutes. Add the lobster meat to the soup, whisk 1 ladle of soup into the yolk-and-lemon mixture, and slowly add it back into the soup pot. Do not allow the soup to boil. Season to taste with salt and pepper.

  5. Step 5

    Ladle the soup into 6 bowls and garnish with chives.

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