Bul-Kogi (Grilled beef, Korean-style)

Total Time
1 hour 15 minutes
Rating
4(68)
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Ingredients

Yield:4 servings
  • 1pound boneless shell steak or other wellmarbled, tender beef
  • 4bamboo skewers
  • 3tablespoons soy sauce
  • 2tablespoons sugar
  • 3tablespoons water
  • 1tablespoons sesame oil
  • 2teaspoons sesame seeds
  • 2teaspoons red wine
  • Freshly ground pepper to taste
  • 1teaspoon finely chopped garlic
  • 1cup raw rice, preferably oval or mediumgrain rice, cooked
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

397 calories; 10 grams fat; 3 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 2 grams polyunsaturated fat; 47 grams carbohydrates; 0 grams dietary fiber; 6 grams sugars; 29 grams protein; 750 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cut the meat into 12 thin slices. Place each slice on a flat surface and pound lightly.

  2. Step 2

    Soak the skewers in water to prevent burning.

  3. Step 3

    Combine all the remaining ingredients except the rice, and add the beef. Let stand 1 hour.

  4. Step 4

    Meanwhile, prepare heat for grilling or broiling the meat. Prepare a charcoal fire beneath a grill, or preheat the broiler.

  5. Step 5

    Drain the skewers. Thread three pieces of beef on each. Grill or broil the meat until cooked to the desired degree of doneness, turning once. Serve with rice.

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