Onion Slaw
- Total Time
- 10 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 4tablespoons reduced-fat ricotta cheese
- ½cup nonfat yogurt
- 2½tablespoons red wine vinegar
- 1teaspoon celery seed
- â…›teaspoon celery salt
- 2teaspoons prepared mustard
- 3tablespoons finely grated onion
- ½tablespoon minced garlic
- 1tablespoon sugar
- 2cups finely grated cabbage
- 1teaspoon chopped parsley
Nutritional analysis per serving (8 servings)
37 calories; 1 gram fat; 1 gram saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 5 grams carbohydrates; 1 gram dietary fiber; 4 grams sugars; 2 grams protein; 39 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Puree the ricotta in a food processor or blender until very smooth.
- Step 2
Add the yogurt and vinegar, and process thoroughly. Remove from processor, and add celery seed, celery salt and mustard.
- Step 3
Combine the onion, garlic, sugar, cabbage and parsley, and fold in the dressing. Serve over beef.
Private Notes
Comments
Grated cabbage and onion in food processor first and transferred them to a bowl. Then put in food processor blade, minced garlic, added ricotta until smooth, then processed with yogurt and vinegar. Stirred all other ingredients into dressing and mixed everything together.
i didnt see the "finely grated" by the cabbage, the texture of my slaw was a lot chunkier than the recipe intends. But the taste is interesting, either way.