Grilled Chinese Marinated Lamb
- Total Time
- 20 minutes
- Rating
- Comments
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Ingredients
- 8ounces boneless lamb
- 1clove garlic
- ½teaspoon ground ginger
- 2teaspoons Dijon mustard
- 2teaspoons reduced sodium soy sauce
- 1teaspoon fresh lemon juice
Nutritional analysis per serving (2 servings)
745 calories; 78 grams fat; 40 grams saturated fat; 0 grams trans fat; 32 grams monounsaturated fat; 3 grams polyunsaturated fat; 2 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 8 grams protein; 255 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
If using broiler, preheat.
- Step 2
Remove all fat from lamb; cut into strips 2 inches by 3 or 4 inches.
- Step 3
Slice the garlic, and mix in a small bowl with the ginger, mustard, soy sauce and lemon juice.
- Step 4
Stir in the lamb to coat well.
- Step 5
Prepare stove-top grill, if using. Broil or grill the lamb. It will take 7 to 10 minutes, depending on thickness of pieces.
Private Notes
Comments
Was there some ingredients missing from this recipe? Maybe oil?
It was TERRIBLE. Sorry Marian. What a way to waste some lamb. Worst thing I've encountered in NY Cooking. Dryish exterior, little taste, and the flavor that was there seemed.....artificial. Not good.