Sauteed Spinach Leaves With Sesame Seeds
- Total Time
- 10 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 1½pounds fresh spinach
- 1tablespoon olive oil
- 1teaspoon sesame oil
- 1tablespoon sesame seeds
- 1whole peeled garlic clove
- Salt and freshly ground pepper to taste
- ⅛teaspoon hot pepper flakes
Nutritional analysis per serving (4 servings)
94 calories; 6 grams fat; 1 gram saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 2 grams polyunsaturated fat; 7 grams carbohydrates; 4 grams dietary fiber; 1 gram sugars; 5 grams protein; 414 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Pick over the spinach and tear off and discard any tough stems. Discard any blemished leaves. Rinse the spinach and drain well.
- Step 2
Heat the olive and sesame oils in a large skillet to hold the spinach. Over high heat add the spinach, sesame seeds, garlic, clove, salt and pepper to taste and the pepper flakes. Cook and stir rapidly until wilted and most of the moisture has evaporated. Remove the garlic and serve immediately.
Private Notes
Comments
Pretty good! Though I kept the garlic in
Says "garlic, clove" but I there's no clove on the ingredients list
Going to try adding a touch of fresh orange juice next time