Avocado and Tomato Salad

Total Time
10 minutes
Rating
5(43)
Comments
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Featured in: 60-Minute Gourmet

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Ingredients

Yield:4 servings
  • 2ripe avocados
  • 4ripe plum tomatoes
  • 1medium-size red onion, cut into thin slices
  • 2hard-boiled eggs, peeled and quartered
  • 2teaspoons finely chopped garlic
  • 2tablespoons red-wine vinegar
  • 6tablespoons olive oil
  • 4tablespoons coarsely chopped fresh coriander
  • ½teaspoon ground cumin
  • Salt and freshly ground pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

399 calories; 37 grams fat; 6 grams saturated fat; 0 grams trans fat; 26 grams monounsaturated fat; 4 grams polyunsaturated fat; 15 grams carbohydrates; 8 grams dietary fiber; 4 grams sugars; 6 grams protein; 561 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Peel the avocados and cut them in half. Discard the pit and cut each half into 4 lengthwise slices. Cut the slices into large cubes.

  2. Step 2

    Cut the tomatoes into 1-inch cubes.

  3. Step 3

    Add all the ingredients in a salad bowl. Toss well and serve.

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Ratings

5 out of 5
43 user ratings
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Comments

Simple and delicious. Great color. Love what the eggs do to the texture varieties. Will definitely do again!

This is wonderful. I actually put it on a bed of greens because my husband likes salad greens in his salad.

Delicious lunch! Eggs add a nice creaminess. I too added lettuce.

This is wonderful. I actually put it on a bed of greens because my husband likes salad greens in his salad.

Simple and delicious. Great color. Love what the eggs do to the texture varieties. Will definitely do again!

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