Broccoli With Mushrooms And Onions

Total Time
15 minutes
Rating
4(73)
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Ingredients

Yield:4 servings
  • 1pound broccoli florets or 2 pounds whole broccoli
  • ½ to â…”pound mushrooms, washed, trimmed and sliced
  • 1large onion, finely chopped
  • 1 to 2tablespoons olive oil
  • ½cup dry white wine
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

130 calories; 6 grams fat; 1 gram saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 1 gram polyunsaturated fat; 12 grams carbohydrates; 4 grams dietary fiber; 5 grams sugars; 6 grams protein; 37 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    If broccoli is whole, cut into florets. Steam until tender but still firm.

  2. Step 2

    Meanwhile, saute mushrooms and onion in hot oil until onion begins to turn golden.

  3. Step 3

    Stir in wine and cook quickly to evaporate most of it.

  4. Step 4

    Spoon mushroom-onion mixture over broccoli.

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