Bain Antillais (Marinade For Two To Three Pounds Of Fish And Seafood)

By Barbara Kafka

Total Time
1 hour 30 minutes
Rating
4(6)
Comments
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All fish and seafood, except salt cod, tends to be marinated in this sort of mixture before any kind of cooking, whether stewing, as above, or grilling.

Featured in: FOOD; Winds of the Antilles

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Ingredients

  • Juice of 2 lemons
  • ½cup dry white wine
  • ½teaspoon kosher salt
  • ½fresh hot pepper, deveined, seeded and minced
  • 2cloves garlic, peeled and minced
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

74 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 9 grams carbohydrates; 2 grams dietary fiber; 3 grams sugars; 1 gram protein; 305 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine all ingredients in a noncorrodible bowl. Add the fish or seafood and marinate for one to two hours.

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