Salmon With New Potatoes and Dill

Total Time
20 minutes
Rating
3(14)
Comments
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Featured in: Microwave Cooking

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Ingredients

Yield:2 main-course servings
  • 2teaspoons cornstarch
  • ½cup heavy cream
  • ½teaspoon kosher salt
  • 2tablespoons chopped dill
  • 12-pound coho salmon
  • 6small new potatoes, cut in half
  • Freshly ground black pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

984 calories; 49 grams fat; 19 grams saturated fat; 1 gram trans fat; 15 grams monounsaturated fat; 10 grams polyunsaturated fat; 29 grams carbohydrates; 3 grams dietary fiber; 3 grams sugars; 103 grams protein; 705 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Stir the cornstarch and 2 teaspoons of the cream together until smooth. Slowly stir in the remaining cream and the salt. Pour the cream mixture into the bottom of a 14-by-9-by-2-inch oval dish. Place half the dill in the cavity of the salmon. Place the salmon so that it fits against the inside edge of the dish, with the spine side facing out.

  2. Step 2

    Arrange the potatoes, cut side down, against the opposite edge of the dish. Scatter the remaining dill over the potatoes. Sprinkle pepper over the fish and potatoes. Cover tightly with microwave plastic wrap. Cook at 100 percent power in a high-power oven for 11 minutes. Prick plastic to release steam.

  3. Step 3

    Remove from oven and uncover. Cover the dish loosely with a kitchen towel for 5 minutes. Uncover and serve immediately, spooning the sauce over the fish.


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