Broccoli With Mustard Sauce
- Total Time
- 15 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 1½pounds broccoli
- 2tablespoons butter, softened
- 4teaspoons lemon juice
- 2teaspoons coarse-grained mustard
Nutritional analysis per serving (3 servings)
148 calories; 9 grams fat; 5 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 16 grams carbohydrates; 6 grams dietary fiber; 4 grams sugars; 7 grams protein; 113 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Trim the thick stems from the broccoli. Cut flowerets into small portions.
- Step 2
Steam over boiling water for about 7 minutes, until crisptender.
- Step 3
Meanwhile, place butter, lemon juice and mustard in serving dish and mix thoroughly. When broccoli is cooked, drain and place in dish. Mix well to coat with sauce and serve.
Private Notes
Comments
Intriguing combination of butter, mustard, and lemon juice. But just broccoli? Tried 1/3 broccoli, 1/3 large shrimp, 1/3 rigatoni pasta (any pasta large enough to be speared with a fork, would work for that matter) and we had dinner. Not just a side. Fast. Easy. Loved the flavors.
Very easy and very good! Adds just the right amount of flavor to create complexity and make it an interesting side dish.
Add salt to taste. I also added a little honey.
Add salt to taste. I also added a little honey.
Intriguing combination of butter, mustard, and lemon juice. But just broccoli? Tried 1/3 broccoli, 1/3 large shrimp, 1/3 rigatoni pasta (any pasta large enough to be speared with a fork, would work for that matter) and we had dinner. Not just a side. Fast. Easy. Loved the flavors.
Intriguing combination of butter, lemon, and mustard. Rather than a side dish, made an easy and quick dinner of a third broccoli, a third shrimp, a third pasta (I think any would do as long as it can be speared with a fork). Worked well for us.