Pumpkin-Squash

Total Time
1 hour
Rating
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Ingredients

Yield:10 - 12 servings
  • 7pounds pumpkin, cut in 4-by-5-inch pieces, or 5 acorn squash (1¼ pounds each), cut in half lengthwise, seeds and fibers removed
  • ½cup water
  • 5large eggs
  • ¼cup heavy cream
  • 1cup cake flour
  • 2teaspoons baking soda
  • 1½teaspoons dried sage
  • 2teaspoons salt
  • Freshly ground black pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (12 servings)

160 calories; 4 grams fat; 2 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 1 gram polyunsaturated fat; 27 grams carbohydrates; 2 grams dietary fiber; 8 grams sugars; 6 grams protein; 632 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cook pumpkin or squash in the water for 30 minutes. Scrape out flesh. It will instantly turn into a puree. Thoroughly drain through a fine-mesh sieve. Reserve liquid for another use. Transfer to an oval dish.

  2. Step 2

    Whisk eggs into squash. Add remaining ingredients and whisk until combined well, scraping edges and bottom of dish.

  3. Step 3

    Cover tightly with microwave-oven plastic wrap. Cook at 100 percent power in a 650- to 700-watt oven for 5 minutes. Prick plastic to release steam.

  4. Step 4

    Uncover and stir well. Smooth mixture into an even layer. Cover and cook for 4 to 5 minutes. Prick plastic to release steam.

  5. Step 5

    Remove from oven. Uncover. Cut into slices and serve warm.

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