Popcorn Crunch

Total Time
55 minutes
Rating
3(16)
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Featured in: Microwave Cooking

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Ingredients

Yield:1½ pounds
  • Vegetable oil for coating pan
  • 2cups granulated sugar
  • 1cup light corn syrup
  • 1cup water
  • cups pecans
  • 4cups cooked, unsalted popcorn
Ingredient Substitution Guide
Nutritional analysis per serving (12 servings)

320 calories; 11 grams fat; 1 gram saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 3 grams polyunsaturated fat; 58 grams carbohydrates; 1 gram dietary fiber; 56 grams sugars; 1 gram protein; 19 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat conventional oven to 350 degrees. Oil a large baking sheet and a large spoon. Set aside.

  2. Step 2

    Stir sugar, corn syrup and water together in a 2½-quart souffle dish. Cook, uncovered, at 100 percent power in a high-power microwave oven for 4 minutes. Stir.

  3. Step 3

    Cover tightly with microwave plastic wrap. Cook for 31 minutes.

  4. Step 4

    While syrup is cooking, place pecans on a baking sheet and bake for 10 minutes, stirring once. Set aside.

  5. Step 5

    Remove syrup dish from oven. Prick plastic to release steam. Uncover and let stand for 2 minutes. Use the spoon to carefully stir in popcorn and nuts. Let stand for 5 minutes, turning the popcorn over in the mixture from time to time to make sure that the popcorn and the nuts are well coated.

  6. Step 6

    Spoon the mixture out onto the baking sheet. Use the back of the spoon to spread the popcorn mixture into an even layer. Let harden and cool, about 15 minutes.

  7. Step 7

    When cool, break into chunks with a wooden mallet or rolling pin. Store in an airtight container.

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