Zucchini Frico

- Total Time
- 20 minutes
- Rating
- Comments
- Read comments
Ingredients
- Olive oil, for brushing
- 1medium Romanesco zucchini, sliced into ¼-inch rounds
- 4ounces Parmesan, grated medium-fine (about 1 cup)
- Fresh basil leaves
- Cracked black pepper
Preparation
- Step 1
Brush a large nonstick skillet with oil and heat over medium-high until hot. Arrange half the zucchini rounds in a single layer, allowing about an inch of space between them. Cook, without moving them, until undersides are dark golden, about 2 minutes. Carefully flip and cook until golden, about 2 minutes more.
- Step 2
Sprinkle half the cheese evenly over zucchini and into the spaces between it. Cook, without moving, until cheese looks lacy and translucent, and no longer sticks to the pan, about 5 minutes. Tip the skillet and using a spatula, gently help slide the frico in one piece onto a large plate. Sprinkle with torn basil and finish with pepper. Repeat with remaining zucchini and cheese. Break into pieces to serve.
Private Notes
Advertisement
Comments
I just made this in my oven on parchment paper using the convection roast setting at 425 and flipped 1/2 way through. Took a little longer-10-12 minutes per side and 3 minutes for the cheese step. Zucchini and basil from my garden and some of each of the label-less but good grating cheeses in my pantry. Yum
I did it in the oven, works well and is somewhat easier to prepare. A delicious starter, many thanks.
This is a wonderfully tasty recipe, just be sure to pay attention to the instructions and not over do the oil.
This is a great appetizer. A novelty that’s attractive to the eye and tasty on the tongue. A crowd favorite!
Delish. Didn’t bother with rounds, cut the zucchini into slices. I’ll try the oven next time but it was easy enough on the cooktop.
Added 3 garlic cloves, bacon and Italian kale