Advertisement

Creamy Lemon Zucchini Pasta

Updated Aug. 13, 2025

Creamy Lemon Zucchini Pasta
Christopher Testani for The New York Times. Food Stylist: Spencer Richards.
Total Time
1 hour
Prep Time
10 minutes
Cook Time
50 minutes
Rating
5(195)
Comments
Read comments

To transform an abundance of zucchini into a silky, irresistible mash, slice it thinly, pile it into a pot with a pool of butter and olive oil, and cook it slowly, concentrating its sweet and mild flavor. Tossed with chewy, nutty fregola and brightened with lemon, this spoon-friendly recipe becomes an elegant yet accessible dinner for toddlers and grownups alike, or a versatile side dish alongside any number of proteins. This dish makes great leftovers and reheats beautifully.

  • or to save this recipe.

  • Subscriber benefit: Give recipes to anyone

    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.

  • Share this recipe

  • Print this recipe


Ingredients

Yield:6 servings
  • ¼cup unsalted butter
  • cup olive oil, plus more for serving
  • 3pounds zucchini, thinly sliced (about 6 medium zucchini)
  • 3garlic cloves 
  • Salt
  • 1pound fregola (or pearled couscous)
  • 1lemon
  • 1cup grated Parmesan 
  • Torn basil (optional), for serving
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

600 calories; 27 grams fat; 10 grams saturated fat; 0 grams trans fat; 13 grams monounsaturated fat; 2 grams polyunsaturated fat; 68 grams carbohydrates; 6 grams dietary fiber; 6 grams sugars; 22 grams protein; 849 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Preparation

  1. Step 1

    Heat butter and olive oil in a large pot over medium heat. When butter is melted and foaming subsides, add the zucchini and grate the garlic into the pot. Sprinkle with a pinch of salt, then stir to coat in the oil. Cover and cook for about 40 minutes, stirring occasionally, until completely broken down with a saucy consistency. If at any point the zucchini begins to brown or stick to the bottom, reduce heat.

  2. Step 2

    While the zucchini cooks, bring a large pot of generously salted water to a boil. Cook fregola until al dente, 8 to 12 minutes, then drain, reserving ½ cup of pasta water.

  3. Step 3

    Remove the pot of finished zucchini from the heat. Grate the zest of the lemon into the pot and then halve the lemon and squeeze in the juice. Season with salt and pepper. (The zucchini mixture can be made ahead and refrigerated for up to 4 days.)

  4. Step 4

    Add the fregola to the zucchini and stir until creamy and evenly combined. If the pasta is too thick or dry, add some of the reserved pasta water to loosen. Stir in the Parmesan and adjust the seasonings if needed. Serve topped with more olive oil and, if desired, torn basil.

Private Notes

Leave a Private Comment on this recipe and see it here.

Ratings

5 out of 5
195 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Comments

I would toss in some toasted, chopped pistachios too.

Thumbs up on the pistachios…or even toasted pine nuts.

Especially nice with yellow summer squash to visually emphasize the lemon taste

I’ve made this three times in 2 weeks. It’s a great way to use up A LOT of zucchini, particularly those huge zucchinis. I’d never had fregola before, but it was worth tracking down - such a fun texture. I made it with brown rice at the request of a gluten-free friend and it was also delicious. I fought the urge to put other stuff in there (cherry tomatoes, mushrooms), and I’m glad I did. It’s wonderfully tasty as written, and the concentrated flavor of the zucchini is unique. I love lemon, so I used an entire large preserved lemon each time; chopped it small and threw in along with all the zucchini. It’s good hot with a generous sprinkle of Romano or Parmesan, and it’s good cold standing in front of the refrigerator.

This was meh. I added corn since I had a cob or two in the fridge. This needs something to add flavor. Otherwise it’s just bland.

i made as written and really enjoyed it. It would be perfect on a cool fall/ winter day. The flavors are subtle, simple and so nice.

Private comments are only visible to you.

or to save this recipe.