Barbecued Pork
Updated Oct. 12, 2023
- Total Time
- 35 minutes
- Prep Time
- 10 minutes plus marinate 10 minutes
- Cook Time
- Up to 15 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 1tablespoon coarsely grated fresh or frozen ginger
- 1tablespoon sherry vinegar
- 1teaspoon reduced-sodium soy sauce
- 8ounces pork tenderloin
- 1teaspoon canola oil
Nutritional analysis per serving (2 servings)
161 calories; 6 grams fat; 2 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 1 gram carbohydrates; 0 grams dietary fiber; 0 grams sugars; 24 grams protein; 141 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
If using a broiler, turn it on.
- Step 2
Place the ginger, the vinegar and the soy sauce in a dish large enough to hold the meat.
- Step 3
Wash and trim the fat from the pork; cut into three pieces, making the thin end longer than the middle and other end. Coat with the soy sauce marinade and allow to marinate until it is time to cook.
- Step 4
If using a stove-top grill, prepare. With a brush, lightly coat the grill with canola oil. (No oil is needed if broiler is used.) Cook the meat, allowing about 10 minutes for the thin tail end and 15 minutes for the rest of the meat, which should still be slightly pink when done.
Private Notes
Comments
Used a stove-top grill. It's really good and really easy; make sure you have a decent piece of meat, and cook it long enough. If it's too rare, a few seconds in the microwave fixes the problem.