Shrimp And Pepper

Total Time
15 minutes
Rating
3(7)
Comments
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Ingredients

Yield:Four servings
  • 3dozen medium-large shrimp in their shells
  • ½cup olive oil
  • 4garlic cloves, peeled and thinly sliced
  • 2large red bell peppers, seeded, deveined and cut into julienne strips
  • 1hot red pepper, seeded, deveined and cut into julienne strips
  • Salt to taste
  • 2tablespoons cilantro, chopped
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

301 calories; 28 grams fat; 4 grams saturated fat; 0 grams trans fat; 20 grams monounsaturated fat; 3 grams polyunsaturated fat; 8 grams carbohydrates; 2 grams dietary fiber; 5 grams sugars; 7 grams protein; 398 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Add half the oil to a skillet and place over moderate heat. Add the garlic and cook until golden. Remove and reserve.

  2. Step 2

    Add the peppers and cook until they wilt, about four minutes. Remove the peppers and set aside.

  3. Step 3

    Add the remaining oil to the skillet and raise the heat. When almost smoking, add the shrimp and cook very fast until they begin to char -about four minutes. Salt lightly. Divide the shrimp among four plates and sprinkle with the garlic, peppers and cilantro.

  4. Step 4

    Serve immediately with boiled rice and hot pimente oil.

Tip
  • Brazilian ingredients can be found in New York at International Latin American Products, 142 West 46th Street.

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