Spaghetti and Ginger Meatballs

Total Time
45 minutes
Rating
3(6)
Comments
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Featured in: 60-Minute Gourmet

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Ingredients

Yield:4 to 6 servings
  • pounds ground lean beef
  • 2teaspoons freshly grated ginger
  • ¼cup grated Parmesan cheese
  • 2teaspoons finely chopped garlic
  • ¼cup finely chopped Italian parsley
  • 1egg, lightly beaten
  • Salt and freshly ground pepper to taste
  • 2tablespoons olive oil
  • 3cups Italian crushed tomatoes
  • ½teaspoon dried oregano
  • ½teaspoon dried rosemary
  • teaspoon red hot pepper flakes
  • 4quarts water
  • 1pound spaghetti
  • 2tablespoons butter
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

579 calories; 17 grams fat; 6 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 2 grams polyunsaturated fat; 68 grams carbohydrates; 6 grams dietary fiber; 7 grams sugars; 40 grams protein; 2257 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a mixing bowl, combine the beef, ginger, cheese, 1 teaspoon of the garlic, parsley, egg, salt and pepper. Blend well and shape into 20 balls of equal size.

  2. Step 2

    Heat 1 tablespoon of the oil in a saucepan. Add the remaining 1 teaspoon garlic. Cook briefly and add the tomatoes, oregano, rosemary, pepper flakes, salt and pepper. Bring to a boil and simmer 5 minutes.

  3. Step 3

    Meanwhile, heat the remaining 1 tablespoon oil in a skillet large enough to hold the meatballs in one layer. Add the meatballs and cook until nicely browned all over.

  4. Step 4

    Combine the meatballs with the sauce and simmer 15 minutes.

  5. Step 5

    Bring salted water to a boil in a large kettle. Add the spaghetti and stir well until the water returns to a boil. Cook according to manufacturer's instructions. Do not overcook. Drain and return the spaghetti to the kettle. Add the butter and toss. Serve immediately with the meatballs and sauce.

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