Spicy Molasses-Stewed Winter Squash 

Published Nov. 20, 2024

Spicy Molasses-Stewed Winter Squash 
Mark Weinberg for The New York Times. Food Stylist: Maggie Ruggiero.
Total Time
50 minutes
Prep Time
10 minutes
Cook Time
40 minutes
Rating
5(72)
Comments
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Sweet, starchy slices of roasted kabocha squash are stained in a dark brown gravy in this vegetarian recipe, which can serve as a side but also makes a stunning centerpiece. Onions, bell peppers and soy sauce sing a savory melody, and fruity tamarind balances the dish with welcome acidity. Kabocha squash is a sturdy winter squash that does very well in this preparation, but other winter squash varieties like acorn, butternut or red kuri can be stewed to success. Skip the peeling if you're not fussy, and save the seeds for roasting as you would pumpkin seeds.

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Ingredients

Yield:4 to 6 servings
  • 1kabocha squash (about 3 pounds), or other winter squash 
  • ¼cup unrefined coconut oil, melted
  • Salt and freshly ground black pepper
  • 1medium sweet onion, sliced
  • 1red bell pepper, sliced
  • 4garlic cloves, sliced
  • ¼cup tomato paste
  • 2dried small red chiles, like árbol for a medium kick or bird’s eye for even more heat, crushed 
  • 3tablespoons molasses
  • 3tablespoons soy sauce
  • 1tablespoon tamarind purée
  • 3scallions, thinly sliced
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

232 calories; 10 grams fat; 8 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 37 grams carbohydrates; 5 grams dietary fiber; 14 grams sugars; 4 grams protein; 844 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oven to 425 degrees. Line a large baking sheet with parchment paper.

  2. Step 2

    Using a sharp chef’s knife, cut the squash in half from stem to base, scoop out the seeds (setting them aside for another use) and cut the squash into ¼-inch slices. On the baking sheet, toss the squash with 2 tablespoons of coconut oil, and season salt and pepper on both sides. Roast the squash for 10 to 15 minutes, until just tender.

  3. Step 3

    Meanwhile, heat the remaining 2 tablespoons of coconut oil in a wide, straight-sided pan or large Dutch oven over medium-high. Add the onion and bell pepper and cook, stirring frequently, for 4 to 6 minutes, until the onion begins to take on some color and soften.

  4. Step 4

    Add the garlic and cook for an additional minute, until fragrant. Lower the heat to medium and add the tomato paste and dried chiles. Cook for about 1 minute, stirring frequently to prevent the paste from burning and to evenly coat the vegetables.

  5. Step 5

    Add 1½ cups of water and scrape up any bits of flavor remaining on the bottom of the pan. Bring to a simmer and add the molasses, soy sauce and tamarind and bring to a simmer for 2 to 3 minutes, until the sauce reduces to a glossy, slightly thickened consistency.

  6. Step 6

    Add roasted squash slices to the pan and turn in the sauce so every slice is well coated. Some slices may break, don’t sweat it! Bring to a simmer, cover and stew for 8 to 10 minutes, stirring occasionally, until the squash is tender and married with the brown gravy.

  7. Step 7

    Garnish with a shower of sliced scallions and a few additional cranks of black pepper.

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Ratings

5 out of 5
72 user ratings
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Comments

Tasty, easy recipe! I made it as written (just substituted a bit of coconut milk with grape seed oil, as didn’t have coconut oil), using butternut squash and serving it as a main on a bed of quinoa. I really liked it - thought the interesting medley of flavours worked well with the baked squash - but my husband found it a bit too sweet. I’ll probably half the molasses next time.

Great combo of flavors. I added shrimp to give it some protein. We just came from Thailand and it remind me of that great country!

Great dish with a unique flavor! Added tempeh for some protein and it made a great main over rice.

Very tasty although the roasted squash was so sweet and delicious before it even went into the braise that it almost didn't need the other flavors and ingredients! I did use half the molasses which was plenty. I wondered if it would be good spooned over cold silken tofu like Hetty McKinnon's brussels sprouts--the contrast in temp and texture would be delicious.

Recommend reducing molasses from 3T to 2T. Tasted really good with 12oz shrimp marinated in a little soy sauce and molasses, cooked in the same pan, and layered on top during serving. Looked really nice when presented on the roasting tray as a serving dish.

At first I didn't think molasses would work as well as kecap manis might but instead of turning out like a Malaysian stew it resembled an unctuous, sanguine guisado. Eats dirty in the best way. Mopped it up with roti anyhow

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