Tortilla Soup With Roasted Cauliflower 'Rice'
Updated April 30, 2024

- Total Time
- 1 hour
- Rating
- Comments
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Ingredients
- 1small head cauliflower
- 3tablespoons extra virgin olive oil
- Salt to taste
- 1teaspoon chipotle chili powder or medium-hot chili powder
- ½medium onion, finely chopped
- 1teaspoon mild or medium-hot chili powder
- 2plump garlic cloves, minced
- 1(14-ounce) can chopped tomatoes
- 1½quarts chicken stock, vegetable stock or garlic broth
- 6corn tortillas, cut in strips
- ¼cup chopped cilantro
- 2tablespoons freshly squeezed lime juice
- ¼cup crumbled queso fresco or feta
- Lime wedges for garnish
Preparation
- Step 1
Preheat oven to 425 degrees. Line a sheet pan with parchment. Lay cauliflower on its side and, using a sharp chef’s knife, shave off thin slices of the top of the florets so that the cauliflower falls apart into ricelike bits. Shave enough to acquire 3 cups cauliflower “rice.” The volume will reduce quite a lot after roasting. Place on parchment-covered baking sheet and toss with 2 tablespoons olive oil, salt to taste, and 1 teaspoon chipotle powder or chili powder. Place in oven and roast for 15 to 20 minutes, stirring every 5 minutes, until cauliflower is thoroughly tender and some bits are lightly colored but not burnt. Remove from oven and set aside.
- Step 2
Meanwhile, heat remaining olive oil in a heavy soup pot over medium heat and add onion. Cook, stirring often, until tender, about 5 minutes. Add a generous pinch of salt and chili powder and stir together for a minute, then add garlic and continue to cook, stirring, for another minute, until fragrant. Add tomatoes, stir well to deglaze bottom of pot, and cook, stirring often, until tomatoes have cooked down and smell fragrant, about 10 minutes. Add salt to taste. Add stock or broth, bring to a simmer, cover and simmer over low heat for 30 minutes.
- Step 3
While soup is simmering, toast tortilla strips in batches in microwave. Place in a single layer on a plate and microwave at full power for 1 minute. Turn strips over and microwave for another minute. Repeat if necessary for 30 seconds, or until crisp and light brown. Set aside.
- Step 4
Using an immersion blender, blend soup until smooth. Bring back to a simmer and stir in cilantro. Simmer for 1 minute. Taste and adjust salt. Stir in lime juice.
- Step 5
Distribute toasted tortilla strips and cauliflower “rice” among soup bowls and ladle in the soup. Top with crumbled cheese and serve.
- Advance preparation: The soup keeps well for 2 or 3 days in the refrigerator and can be frozen. Wait until you are ready to serve to add cilantro for the final simmer. The tortilla strips will keep for several hours.
- Variation: For an enriched soup, beat 2 eggs in a bowl. Whisk in a ladleful or two of the hot soup. Stir back into the simmering soup and serve as above.
Private Notes
Comments
Took longer to pull together than indicated. For the vegan in the household, I used vegetable rather than chicken broth. "Borrowed" the suggestion to use smoked paprika -- not because of the potential hotness of chili powder but because I love smoked paprika -- to use 1/2 of each. Nice flavor. Tried with and without and found that the tortilla strips toasted better with a paper towel on the plate to absorb the moisture.
A big hit tonight with my women's circle. Will make again. I agree that recipe took longer to prepare than indicated. Changes? Used chipotles in adobo sauce in the soup. Also toasted tortilla strips in oven with some refined coconut oil. (In my experience, microwave doesn't do a good job.) Will try adding eggs next time. I think it would add richness and more body to the soup.
Don't bother measuring the cauliflower bits - use the whole head. Added both sweet paprika and a dash of smoked paprika. I used bean cooking liquid for the stock, and it worked well. To crisp the tortilla strips, I tossed them with a little oil and put them in the oven in a preheated cast iron skillet; it took between two and three minutes.
One red one yellow onion 2 small turnip 1 medium parsnip 3 large cloves garlic 28 oz tomato blended with 3 ancho Chiles toasted 1.5 jars broth 1 small cauliflower roasted like directions 1.5-2 cups beans cooked with tomato water
Best cauliflower soup I ever made. I did not purée the soup completely, but just enough for the cauliflower to be small pieces. I added a can of diced tomatoes and did not purée these at all. Added cilantro, feta cheeses etc. Super delicious!
Didn’t make cauliflower or tortillas