Rigatoni and Cauliflower al Forno

Updated May 2, 2024

Rigatoni and Cauliflower al Forno
Fred R. Conrad/The New York Times
Total Time
1 hour
Rating
4(4,117)
Comments
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Cauliflower is perhaps the least appreciated member of the large family of cruciferous vegetables, no doubt due to memories of encountering it boiled, flabby and timidly seasoned, if seasoned at all. When cooked properly, it is a delight. Cauliflower can stand up to rather bold seasoning, in fact. In this recipe, it gets garlic, sage, red pepper and capers. And it is browned in olive oil, which further enhances the flavor. If you want a terrific side vegetable, just serve the sautéed cauliflower and skip the rigatoni. But combining the cauliflower with large-format pasta, pecorino cheese and bread crumbs, then baking it until crisply golden, makes for a splendid meal.

Featured in: Cooking With Cauliflower, a Feisty Vegetable That Can Take a Punch

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Ingredients

Yield:4 to 6 servings
  • 1pound rigatoni or other large pasta shape
  • 1medium cauliflower, about 1½ pounds
  • Extra-virgin olive oil
  • Salt and pepper
  • 1tablespoon capers, roughly chopped
  • 3garlic cloves, minced
  • ¼teaspoon crushed red pepper flakes, or more to taste
  • 3tablespoons roughly chopped sage, plus a few sage leaves left whole
  • ½teaspoon lemon zest
  • 6ounces coarsely grated fontina or mozzarella
  • 2ounces finely grated Romano cheese or other hard pecorino
  • ½cup coarse dry bread crumbs
  • 2tablespoons chopped flat-leaf parsley, for garnish
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

521 calories; 17 grams fat; 8 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 70 grams carbohydrates; 6 grams dietary fiber; 4 grams sugars; 23 grams protein; 578 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cook the rigatoni in well-salted water according to package directions, but drain while still quite al dente. (If directions call for 12 minutes cooking, cook for 10 instead.) Rinse pasta with cool water, then drain again and set aside.

  2. Step 2

    Heat oven to 400 degrees. Cut cauliflower in half from top to bottom. Cut out tough core and stem any extraneous leaves. Lay cauliflower flat side down and cut crosswise into rough ¼-inch slices. Break into smaller pieces.

  3. Step 3

    Put 3 tablespoons olive oil in a wide skillet over high heat. Add cauliflower slices, along with any crumbly pieces, in one layer. (Work in batches if necessary.) Let cauliflower brown and caramelize for about 2 minutes, then turn pieces over to brown the other side. Cook for another 2 minutes, or until the cauliflower is easily pierced with a fork. It’s fine if some pieces don’t brown evenly. Season generously with salt and pepper. Add capers, garlic, red pepper flakes, chopped sage, sage leaves and lemon zest and stir to coat.

  4. Step 4

    Put cooked cauliflower mixture in a large mixing bowl. Add cooked rigatoni and fontina and toss. Transfer mixture to a lightly oiled baking dish. Top with Romano cheese, then with bread crumbs and drizzle with about 1 tablespoon olive oil. (Dish may be completed to this point up to several hours in advance and kept at room temperature, covered.)

  5. Step 5

    Bake, uncovered, for about 20 minutes, until top is crisp and golden. Sprinkle with freshly chopped parsley before serving.

Tip
  • And to Drink ... Cauliflower, garlic and the rest of the ingredients in this dish collectively cry out for a dry, citrusy white wine with plenty of lively acidity. Where you look depends on your mood. I’ve been in a Sicilian mood myself, so I would reach for a savory white from Mount Etna, made primarily from the carricante grape, or other good southern Italian whites like falanghinas or fianos from Campania. More options? If you want to get esoteric, perhaps a so-called orange wine from northeastern Italy, actually a white made nutty and amber-orange by prolonged contact with the grape skins; a ribolla gialla from Friuli-Venezia Giulia or, if you can find one, a vespaiolo from Veneto. Beyond Italy, a crisp sauvignon blanc, a Chablis, an aged Muscadet or even a good Champagne. As long as the wine is dry and lively, it should go well. ERIC ASIMOV

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Ratings

4 out of 5
4,117 user ratings
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Comments

My family absolutely loves this dish. I usually reduce the pasta to half the amount required (for 4) and put in more cauliflower. Caramelizing the cauliflower, though takes a lot longer than described and in my opinion requires more oil than called for in the recipe. Have tried the 'oven model,' but think the flavor is better when using the skillet.

I've been making pasta with pan roasted cauliflower for many years. I would recommend that those that found it to be dry and without flavour try it without baking. It really isn't meant to be a baked pasta. The person who recommended saving the pata water is spot on and it should be used at the end to marry the flavours. Saute the pasta (penne is also good) with the water and cauliflower mixture. You can add some percorino and more capers if it is too bland for your tastes.

I combined all ingredients except the cheese and pasta, tossed and spread on cookie sheet then roasted it in the oven, cooked the pasta, took it out of the water, added the cheese, tossed with roasted cauliflower and served.

I made according to recipe using fontina and oecorino Romano It was awesome Don’t change a thing

We love this dish - we add more cauliflower (up to 2 heads) and I roast it in a hot oven, instead of browning it on the stove. I do not find it dry and I love the crispy pasta pieces. I use 16oz pasta every time I make it. I've been making it for years and everyone who eats it, loves it.

Even with g/f penne (I'm partial to the buckwheat version from rustichella d'abruzzo--so good!!), this was delicious. Especially with the Tuscan kale that I decided to add. Definite keeper. Thank you!!

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