Maryland Fried Soft-Shell Crabs

Total Time
30 minutes
Rating
4(24)
Comments
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Ingredients

Yield:2 servings
  • 4 to 6soft-shell crabs
  • 1cup flour
  • ½teaspoon baking powder
  • Salt and pepper to taste
  • Vegetable oil
  • Lemon wedges and tartar sauce, optional
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

436 calories; 19 grams fat; 1 gram saturated fat; 0 grams trans fat; 13 grams monounsaturated fat; 4 grams polyunsaturated fat; 49 grams carbohydrates; 2 grams dietary fiber; 0 grams sugars; 16 grams protein; 321 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Wash and clean crabs by cutting off the face just behind the eyes. Lift top of shell and remove the spongy fingers. If the crab is a female (identified by striped markings), remove the back or apron. Rinse and dry.

  2. Step 2

    Season flour with salt and pepper and mix in baking powder. Dredge crabs in mixture.

  3. Step 3

    Pour oil into skillet to depth of 1 inch. Heat to 375 degrees. Cook crabs on both sides until brown, 4 to 5 minutes. Drain and serve with lemon wedges and tartar sauce, if desired.

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Ratings

4 out of 5
24 user ratings
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Comments

And Maryland soft crabs are typically sautéed in butter!

After you cut off the eyes, there is a little sac behind the cut. The "Sand bag". Remove this as well. If the crab sloughed in seaweed/on the sandy bottom, there may be sand in this little filter bag. If you buy crabs already "cleaned" - Most commercial sellers miss this "sandbag".

If you like your soft shells simple, go with this recipe. It's fast and features the crab. Simple and elegant.

After you cut off the eyes, there is a little sac behind the cut. The "Sand bag". Remove this as well. If the crab sloughed in seaweed/on the sandy bottom, there may be sand in this little filter bag. If you buy crabs already "cleaned" - Most commercial sellers miss this "sandbag".

And Maryland soft crabs are typically sautéed in butter!

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Credits

From Alice Harrison

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