Omani-Style Lamb

Total Time
1 hour 15 minutes, plus 1 hours' sit time
Rating
5(9)
Comments
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Ingredients

  • ½baby lamb cut in 7 pieces, about 7 pounds
  • 2tablespoons powdered cinnamon
  • 2tablespoons cumin
  • 2tablespoons cloves
  • 2tablespoons cardamom
  • 1tablespoon freshly ground black pepper
  • 1cup vegetable oil
  • 2pounds pitted dates, soaked in 2 cups water overnight, then mashed by hand or in a food processor
  • ½cup fresh lemon juice
  • ½cup vinegar
  • 2teaspoons salt or to taste
Ingredient Substitution Guide
Nutritional analysis per serving (14 servings)

345 calories; 17 grams fat; 2 grams saturated fat; 0 grams trans fat; 12 grams monounsaturated fat; 3 grams polyunsaturated fat; 52 grams carbohydrates; 6 grams dietary fiber; 43 grams sugars; 2 grams protein; 241 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Rub lamb with spices. Set aside for an hour or so.

  2. Step 2

    Heat oil over medium heat in a lidded kettle large enough to hold lamb in 2 layers. In batches, brown lamb on all sides.

  3. Step 3

    Discard all but 1 tablespoon of fat. Add dates, lemon juice, vinegar and salt and reduce by half. Arrange lamb pieces in 2 layers. Set lid ajar slightly and braise lamb over a medium-low flame for about an hour, turning meat from time to time while stirring date mixture to prevent scorching. (Add water as needed.) Cook until lamb is tender, testing it with a fork.

  4. Step 4

    The lamb is ready when it begins to fall from the bone.

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Ratings

5 out of 5
9 user ratings
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Comments

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Do you put the water in with the dates to mash or food process them?

what type of vinegar would be best? I’m thinking cider, or a white or red wine vinegar?

I have read date vinegar or cider vinegar.

I’m back from a trip to Oman, their spice mixes and meats were fantastic - chix, lamb, etc - any good Omani Rice recipes to go with this?

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Credits

Adapted from "A Taste of Oman," by Marcia Stegath Dorr

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