Garlic Soup, Spanish-Style, With Egg

Total Time
45 minutes
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Ingredients

Yield:4 servings
  • 4tablespoons extra-virgin olive oil
  • 4large cloves garlic, sliced (about 1 tablespoon garlic)
  • 4slices French or Italian bread ½-inch thick
  • ¼cup finely chopped sweet red pepper
  • Pinch dried red pepper
  • 5cups well-flavored beef or chicken stock
  • Salt to taste
  • 4eggs, at room temperature
  • Pinch of chopped fresh parsley
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

374 calories; 22 grams fat; 4 grams saturated fat; 0 grams trans fat; 13 grams monounsaturated fat; 3 grams polyunsaturated fat; 27 grams carbohydrates; 1 gram dietary fiber; 7 grams sugars; 16 grams protein; 930 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oil in a large saucepan. Add garlic and saute over medium heat until the garlic is barely golden. Remove the garlic from the pan, draining as much oil as possible back into the pan.

  2. Step 2

    Saute the bread slices in the oil remaining in the pan until the bread is golden brown. Remove the croutons from the pan.

  3. Step 3

    Add the sweet and hot peppers and saute over low heat until the sweet peppers are tender. Stir in the stock and return the garlic to the saucepan. Bring to a simmer and simmer for 30 minutes. Taste and season with salt if necessary.

  4. Step 4

    Just before serving, warm each of four soup plates, then place a crouton in each plate. Carefully break an egg on top of each crouton then ladle the simmering soup over the egg and crouton. Sprinkle with parsley and serve at once.

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