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Cauliflower Soup With Roasted Garlic

Total Time
1 hour
Rating
3(132)
Comments
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Ingredients

Yield:4 - 6 servings
  • 1small head garlic
  • 3tablespoons extra virgin olive oil
  • 1head cauliflower
  • 1large onion, chopped
  • cups milk
  • ½cup heavy cream
  • Salt and freshly ground white pepper
  • 1tablespoon minced fresh chives
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

212 calories; 16 grams fat; 7 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 1 gram polyunsaturated fat; 14 grams carbohydrates; 3 grams dietary fiber; 7 grams sugars; 5 grams protein; 491 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat oven to 375 degrees. Brush the head of garlic with about ½ tablespoon of the olive oil, wrap it in foil and bake it until it is tender, about 40 minutes.

  2. Step 2

    Meanwhile, trim the head of cauliflower of leaves and heavy stems and separate into florets. Rinse the florets.

  3. Step 3

    Bring a large pot of salted water to a boil, add the cauliflower and cook until it is tender, about 10 minutes. Drain.

  4. Step 4

    Heat 1 tablespoon of the remaining oil in a heavy 3-quart saucepan. Add the onion and saute until it is soft but not brown.

  5. Step 5

    When the garlic is tender, slice off the top of the head with a sharp knife and squeeze out the soft garlic pulp inside. Add the garlic and the cauliflower to the saucepan. Stir in½ cup of the milk and bring to a simmer.

  6. Step 6

    Transfer the contents of the saucepan to a food processor or blender and puree until smooth. Return the mixture to the saucepan and stir in the remaining milk and cream. Bring to a simmer and season to taste with salt and pepper.

  7. Step 7

    Serve the soup in warm bowls with a sprinkling of chives and a little of the remaining olive oil drizzled on top

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Ratings

3 out of 5
132 user ratings
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Comments

I followed the recipe exactly and there is no flavor. I used the whole head of garlic.

Also roasted the cauliflower. Otherwise followed the recipe, which turned out a little bland, but nonetheless delicious.

This was easy and delicious, I’ll definitely make again. I admittedly had a smallish cauliflower but in what world would this feed 6? In my corner of the universe it fed 2.

Also roasted the cauliflower. Otherwise followed the recipe, which turned out a little bland, but nonetheless delicious.

I followed the recipe exactly and there is no flavor. I used the whole head of garlic.

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