Steamed Mussels With Orange
Updated Oct. 12, 2023
- Total Time
- 55 minutes
- Prep Time
- 40 minutes
- Cook Time
- 15 minutes
- Rating
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Ingredients
- 3tablespoons unsalted butter
- ¼cup finely chopped scallions
- ¼cup minced shallots
- 1red bell pepper, seeded and finely chopped
- ½teaspoon dried thyme or 2 teaspoons fresh
- ¼teaspoon dried basil
- 2teaspoons finely grated orange rind
- 1⅓cups dry white wine
- ½cup water
- 5 to 6dozen fresh mussels, scrubbed and debearded
- ⅓cup minced Italian parsley
Nutritional analysis per serving (6 servings)
250 calories; 10 grams fat; 4 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 11 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 20 grams protein; 484 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Melt butter in a large stockpot or casserole. Gently cook the scallions and shallots until soft, add the remaining ingredients except the mussels and bring to a boil.
- Step 2
Add the mussels, cover the pot and cook over medium-high heat until the mussels open, three to five minutes. Discard unopened ones.
- Step 3
Remove mussels to a large heated bowl or platter, spoon the hot broth and vegetables over them, sprinkle with parsley and serve immediately.
Private Notes