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Charred Striped Bass Niçoise

Total Time
30 minutes
Rating
4(30)
Comments
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Ingredients

Yield:4 servings
  • 3tablespoons extra virgin olive oil, more for grill
  • 2cloves garlic, sliced
  • 12-pound fillet of wild striped bass, with skin (Pacific salmon, mahi-mahi or barramundi may be substituted)
  • Juice of ½ lemon
  • Salt and freshly ground black pepper
  • 2medium-size ripe tomatoes, in ¼-inch thick slices
  • 12pitted oil-cured black olives, coarsely chopped
  • 1tablespoon finely slivered fresh basil leaves
  • Aioli, optional
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

340 calories; 17 grams fat; 3 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 3 grams polyunsaturated fat; 5 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 41 grams protein; 748 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oil in a small pan, add garlic and cook over medium heat until golden. Remove from heat, drain garlic and chop it.

  2. Step 2

    Brush fish with half the oil on both sides. Brush flesh side with lemon and season with salt and pepper. You will need two large spatulas to turn fish; if you do not have them, cut fillet in half or in 4 portions. Brush tomato slices with remaining oil.

  3. Step 3

    Heat grill to very hot and oil grates. Briefly sear tomato slices, turning once. Remove to a platter and tent with foil to keep warm. Use edge of spatula to scrape grates clean. Re-oil. Place fish, skin side up, on grill. Cook about 5 minutes. Use spatulas to turn. Cook 3 to 4 minutes on skin side, until skewer inserted horizontally in the middle feels just warm. Salmon needs less time.

  4. Step 4

    Transfer fish to a warm platter and pave flesh side with overlapping tomato slices. Scatter with olives, chopped garlic and basil and serve, with aioli on the side, if desired.

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