Zucchini Cheese Pancakes

Total Time
30 minutes
Rating
3(6)
Comments
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Ingredients

Yield:20 pancakes
  • ¾pound zucchini
  • 1pound russet or Idaho potatoes
  • ½cup coarsely grated Parmigiano Reggiano
  • 1tablespoon flour
  • ½teaspoon baking powder
  • 1tablespoon chopped chives
  • 1whole egg
  • 2egg whites
  • Freshly ground pepper to taste
  • Nonstick pan spray
Ingredient Substitution Guide
Nutritional analysis per serving (20 servings)

47 calories; 2 grams fat; 1 gram saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 5 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 3 grams protein; 64 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Wash, trim and grate the zucchini, using the grating blade of a food processor. Squeeze out the excess liquid with your hands.

  2. Step 2

    Peel the potatoes, and cut them into long strips. Process the potatoes, using the julienne blade of a food processor. Squeeze out the excess liquid with your hands.

  3. Step 3

    Combine the zucchini, potatoes, cheese, flour, baking powder and chives, and mix well.

  4. Step 4

    Beat the whole egg and whites, and stir into the batter, along with the pepper.

  5. Step 5

    Heat a nonstick pan until it is very hot; reduce the heat to medium-high, and spray with nonstick spray.

  6. Step 6

    Spoon heaping tablespoons of batter into the pan, and flatten slightly. Brown on one side; turn and lightly brown on the second side. Serve with light sour cream.

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