Red Sauce
- Total Time
- 10 minutes
- Rating
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Ingredients
- 2cloves garlic
- 2cups Italian flat-leaf parsley
- ¼cup olive oil
- ¼cup tomato paste
- 1cup water
- Salt and freshly ground black pepper to taste
Nutritional analysis per serving (8 servings)
73 calories; 7 grams fat; 1 gram saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 3 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 1 gram protein; 141 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Mince the garlic and parsley together. Put the olive oil in a small pan over high heat. When nearly smoking, add the minced mixture and toss briefly to cook, about 1 minute. Dissolve the tomato paste in the water and add. Stir constantly for 2 additional minutes. Season to taste with salt and pepper and serve with the boiled meat and vegetables.
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