Duck Breasts Poached In Red Wine And Port

Total Time
45 minutes
Rating
4(13)
Comments
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Ingredients

Yield:4 to 6 servings
  • 1cup carrots, cut into ½-inch dice
  • 1cup onions, cut into ½-inch dice
  • 1cup celery, cut into ½-inch dice
  • 1tablespoon olive oil
  • 1quart beef stock
  • 1cup dry red wine
  • ½cup port
  • Bouquet Garni

    • 2sprigs thyme
    • 3peppercorns
    • 1small bay leaf
    • 1clove garlic
    • 3skinless, boneless duck breasts, 10 to 12 ounces each, halved
    • 2tablespoons unsalted butter, cut into bits, optional
    • Parsley sprigs for garnish
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

252 calories; 10 grams fat; 4 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 1 gram polyunsaturated fat; 10 grams carbohydrates; 2 grams dietary fiber; 4 grams sugars; 21 grams protein; 397 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Saute the vegetables in the oil until they start to color. Put the stock in a large pot, add the vegetables and simmer for 20 minutes.

  2. Step 2

    In a small pan, combine red wine and port, and boil to reduce by half.

  3. Step 3

    Combine the stock, bouquet garni and wine reduction, and reduce by a third. Cool, add the breasts and refrigerate. Marinate for several hours or overnight.

  4. Step 4

    To serve, remove the breasts from the liquid, then bring it to a boil. Return the breasts to the liquid, and when it resumes boiling, reduce the heat and simmer for 7 to 8 minutes, less if breasts are small, until they are cooked but still pink inside.

  5. Step 5

    Remove the breasts, slice thinly on the diagonal and keep warm. Taste the liquid. If it is too strong, dilute with water.

  6. Step 6

    With a hand electric whisk, beat in the butter, if desired. Arrange breast slices in shallow bowls, spoon over some of the liquid and serve. Garnish with parsley.

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Credits

Adapted from Charles Palmer, Aureole

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