Baked Zucchini With Tomatoes
- Total Time
- 45 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 3small zucchini, about ¾ pound
- 3ripe plum tomatoes, about ½ pound
- Salt and freshly ground pepper to taste
- 1medium-size green pepper, cored, seeded and coarsely chopped
- 1cup finely chopped onions
- 1teaspoon minced garlic
- 1tablespoon chopped fresh oregano, or 2 teaspoons dried
- 2tablespoons grated Parmesan cheese
- 3tablespoons olive oil
Nutritional analysis per serving (4 servings)
157 calories; 12 grams fat; 2 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 1 gram polyunsaturated fat; 11 grams carbohydrates; 3 grams dietary fiber; 6 grams sugars; 4 grams protein; 531 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Preheat the oven to 425 degrees.
- Step 2
Trim off the ends of the zucchini and core the tomatoes. Cut each into 10 slices. Arrange them with edges slightly overlapping, alternating the zucchini and tomatoes in a baking dish. Sprinkle with salt and pepper.
- Step 3
In a bowl, mix well the green pepper, onions, garlic, oregano and cheese.
- Step 4
Spread the mixture evenly over the zucchini and tomatoes, and sprinkle with oil.
- Step 5
Place in the oven and bake 20 to 25 minutes until the tops are lightly browned.
Private Notes
Comments
I did this with leftover goat cheese and all the veggies from my csa veggies share. It was really good.
Nice side and a great way to use summer produce. After the stated 20 minutes in the oven I added a heavy sprinkle of Parmesan and continued baking maybe an additional 20 minutes. Delicious. Vegetables had melded together more and were almost stewed.
Made tonight, and we found it delicious. I just put one garlic clove in. Additions were a small yellow pepper as well as chopped fresh basil and thyme and I used about 3 tbs. Parmesan. Magnificent, thanks to Mr. Frainey.
This was a pleasurable surprise. Simple and modest, every ingredient on hand routinely in my kitchen, and came out very tasty and fresh, also good cold. Enjoy!