Cauliflower Puree In Carrot Nest

Total Time
30 minutes
Rating
4(6)
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Ingredients

Yield:8 to 10 servings
  • 2heads cauliflower, broken into florets
  • 1cup milk
  • Coarse salt and freshly ground pepper to taste
  • 2tablespoons unsalted butter
  • 2tablespoons peanut or vegetable oil
  • 3pounds carrots, cut in 1â…œ-inch-long matchsticks
  • 1teaspoon fresh rosemary leaves, chopped
  • 2teaspoons sugar
  • Sprig of rosemary to decorate
Ingredient Substitution Guide
Nutritional analysis per serving (10 servings)

149 calories; 7 grams fat; 2 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 21 grams carbohydrates; 6 grams dietary fiber; 11 grams sugars; 4 grams protein; 642 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place the cauliflower florets and the milk in a large saucepan. Cook, covered, until tender (about 5 to 10 minutes). Drain, reserving the milk. Puree the cauliflower in a food processor, using enough milk to make a smooth puree. Season with salt and pepper; keep warm.

  2. Step 2

    Melt butter with oil in large pan. Add carrots, rosemary leaves, sugar, salt and pepper and cook for about 15 to 20 minutes, stirring frequently, until carrots are caramelized.

  3. Step 3

    To serve, place carrots in round serving dish, making a large well in the center for the cauliflower puree. Put the puree in the center. Decorate with rosemary sprig and serve.

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4 out of 5
6 user ratings
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