Berry Puree
- Total Time
- 10 minutes
- Prep Time
- 10 minutes
- Rating
- Comments
- Read comments
Advertisement
Ingredients
- 1½pints mixed berries, such as strawberries, raspberries and blueberries
- ½orange
- Fine dash cinnamon
Nutritional analysis per serving (6 servings)
47 calories; 0 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 12 grams carbohydrates; 2 grams dietary fiber; 8 grams sugars; 1 gram protein; 1 milligram sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Powered by
Preparation
- Step 1
Place the berries in a food processor. Using a sharp knife, remove the rind of the orange (avoiding the bitter pith). Mince the rind and set aside. Squeeze the juice of the orange into the food processor and blend briefly, until the mixture is combined but still somewhat chunky. Pour the puree into a glass container (it will stain plastic and pick up an unpleasant odor) and stir in the minced orange rind and the cinnamon. If the puree is too tart, add sugar to taste or to conscience. Serve with healthy hot cakes.
Private Notes