Potato and Olive Stew With Tomato Sauce

Total Time
1 hour 30 minutes
Rating
5(6)
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Ingredients

Yield:2 to 3 servings
  • ½ to ¾cup olive oil
  • 2pounds new potatoes, peeled and quartered
  • 3large onions, sliced thick
  • 5 to 6cloves garlic, sliced
  • ½ to 1teaspoon minced fresh chili pepper (or ⅓ to ½ teaspoon dried red pepper flakes)
  • ½cup dry white wine
  • 1teaspoon dried oregano
  • 2cups chopped fresh or good quality canned tomatoes
  • 1cup small black olives, rinsed and pitted
  • Sea salt
  • ½cup chopped fresh flat-leaf parsley
Ingredient Substitution Guide
Nutritional analysis per serving (3 servings)

800 calories; 50 grams fat; 7 grams saturated fat; 0 grams trans fat; 36 grams monounsaturated fat; 5 grams polyunsaturated fat; 78 grams carbohydrates; 13 grams dietary fiber; 13 grams sugars; 10 grams protein; 1736 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a large, heavy and deep non-reactive skillet, heat the olive oil over high heat and saute the potatoes until they turn a golden brown on all sides, about five minutes. They don't need to cook through because they will continue cooking in the sauce.

  2. Step 2

    Preheat oven to 375 degrees. Remove potatoes from skillet and add onions, saute until transparent, about three minutes, then add the garlic and chili pepper. After a few seconds, pour in the wine and add the oregano, tomatoes and olives. Cook for one minute, then remove from heat.

  3. Step 3

    Place potatoes in clay or glass ovenproof pan that can hold them in one layer. Pour sauce over them and bake uncovered for 30 to 45 minutes -- adding a little water if needed -- or until the potatoes are tender. Taste after 15 minutes and add salt if needed -- the olives are quite salty -- or more chili pepper. Sprinkle with parsley and serve while still hot.

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