Green Beans With Sesame and Soy
- Total Time
- 10 minutes
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Ingredients
- 1pound fresh green beans, washed, ends trimmed
- 1tablespoon olive oil
- 2tablespoons soy sauce
- Juice from ½ lemon
- Salt and freshly ground black pepper to taste
- 2tablespoons toasted sesame seeds
Nutritional analysis per serving (6 servings)
66 calories; 4 grams fat; 1 gram saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 7 grams carbohydrates; 3 grams dietary fiber; 3 grams sugars; 2 grams protein; 298 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Blanch the beans in a large pot of salted, rapidly boiling water. Drain and cool under cold running water. In a large skillet, warm the oil. Add the beans and toss. Add the soy sauce and the lemon juice and cook, tossing constantly, for 2 minutes. Remove from the heat. Season and sprinkle with sesame seeds and serve.
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