Asparagus With Roasted Red Pepper Salsa
- Total Time
- 10 minutes
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Ingredients
- 1½pounds asparagus
- 10roasted red peppers
- 1 to 2tiny hot red peppers
- 1medium clove garlic
- ½cup chopped red onion
- 1bunch cilantro to yield ¾ cup chopped
- 2teaspoons lime juice
Nutritional analysis per serving (3 servings)
137 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 30 grams carbohydrates; 9 grams dietary fiber; 18 grams sugars; 8 grams protein; 18 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Wash and trim asparagus by breaking off stem at tough part. Steam asparagus for 3 to 7 minutes, depending on stalk thickness.
- Step 2
Rinse and julienne the red peppers. Wash, seed and mince the hot peppers. Mince the garlic, and chop onion. Wash, dry and chop cilantro. Combine all these ingredients, and then add 2 teaspoons lime juice. Stir well.
- Step 3
When asparagus is cooked, drain and mix with red pepper salsa.
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