Snap Peas With Mint
- Total Time
- 20 minutes
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Ingredients
- 1pound sugar snaps or snow peas
- Salt and freshly ground pepper to taste
- 4plum tomatoes, about ¾ pound, cored
- 2tablespoons butter
- 1tablespoon shredded fresh mint
- 2teaspoons lemon juice
Nutritional analysis per serving (4 servings)
115 calories; 6 grams fat; 4 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 0 grams polyunsaturated fat; 12 grams carbohydrates; 4 grams dietary fiber; 7 grams sugars; 4 grams protein; 489 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Pluck off and discard the end of each pea pod.
- Step 2
Bring enough water to boil to cover the peas. Add salt to taste.
- Step 3
Add the peas. When the water returns to a boil, simmer the peas for about 3 to 4 minutes. Do not overcook. Drain.
- Step 4
Meanwhile, drop the tomatoes into boiling water and boil them for 10 seconds. Drain, let cool. Remove the skins and cut the tomatoes into ¼-inch cubes.
- Step 5
Heat the butter in a saucepan; add the tomatoes; cook and stir for one minute. Add the peas, mint, and salt and pepper to taste. Stir to blend. Cook for one minute. Add the lemon juice and serve.
Private Notes